THERMAL COOKER – Spare Ribs With Red Wine Residuum

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (204.9g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 272 (1138 kJ)   14%
   From Carbohydrate 19 (81 kJ) 7%  
   From Fat 97 (406 kJ) 36%  
   From Protein 155 (650 kJ) 57%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 5.1 g 2%
   Dietary Fiber 0 g 0%
   Starch 0 g  
   Sugars 4.8 g  
      Sucrose 4562.7 mg  
      Glucose 0 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 11 g 17%
   Saturated Fat 4.4 g 22%
      4:00 0 mg  
      6:00 0 mg  
      8:00 0.1 mg  
      10:00 13.3 mg  
      12:00 14.1 mg  
      13:00 0 mg  
      14:00 340.4 mg  
      15:00 0 mg  
      16:00 2619.1 mg  
      17:00 0 mg  
      18:00 1447 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 4.6 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 365.4 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 4255.7 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 0.1 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.3 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 25 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 25.7 mg  
   Total Omega-6 fatty acids 292.4 mg  
   Total Omega-9 fatty acids 4255.9 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 100 mg 33%
Phytosterols 0.3 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 35.4 g 71%
   Tryptophan 395.2 mg  
   Threonine 1542.4 mg  
   Isoleucine 1587.7 mg  
   Leucine 2789.8 mg  
   Lysine 2936.1 mg  
   Methionine 903.6 mg  
   Cystine 395.2 mg  
   Phenylalanine 1379.2 mg  
   Tyrosine 1185.4 mg  
   Valine 1718.1 mg  
   Arginine 2230.9 mg  
   Histidine 1208.9 mg  
   Alanine 2129 mg  
   Aspartic acid 3227.5 mg  
   Glutamic acid 5303.2 mg  
   Glycine 1925.9 mg  
   Proline 1559.2 mg  
   Serine 1349.2 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 0 IU 0%
   Retinol 0 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 0 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 0 mcg  
   Vitamin A, RAE 0 mcg  
Vitamin C 0.2 mg 0%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 0 mg 0%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 0 mcg 0%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 8%
Riboflavin 0.3 mg 16%
Niacin 6.1 mg 30%
Vitamin B6 0.5 mg 25%
Folate 10.4 mcg 3%
   Food Folate 10.4 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 10.4 mcg  
Vitamin B12 4.2 mcg 70%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.4 mg 4%
Choline 1.3 mg  
Betaine 0 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 20.2 mg 2%
Iron 3.4 mg 19%
Magnesium 36.4 mg 9%
Phosphorus 265.8 mg 27%
Potassium 523.4 mg 11%
Sodium 881.5 mg 38%
Zinc 8.8 mg 59%
Copper 0.1 mg 7%
Manganese 0 mg 2%
Selenium 27.5 mcg 39%
Fluoride 0 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 148.9 g  
Ash 3.7 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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