Tangy Chicken

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (298.1g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 405 (1694 kJ)   20%
   From Carbohydrate 27 (114 kJ) 7%  
   From Fat 117 (489 kJ) 29%  
   From Protein 261 (1092 kJ) 64%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 6.7 g 2%
   Dietary Fiber 0 g 0%
   Starch 0 g  
   Sugars 3.5 g  
      Sucrose 0 mg  
      Glucose 0 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 13.9 g 21%
   Saturated Fat 5.6 g 28%
      4:00 230.7 mg  
      6:00 143.5 mg  
      8:00 85.1 mg  
      10:00 180.8 mg  
      12:00 185 mg  
      13:00 0 mg  
      14:00 572.6 mg  
      15:00 0 mg  
      16:00 3117.7 mg  
      17:00 40 mg  
      18:00 1055.5 mg  
      20:00 9.9 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 4.8 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 609 mg  
      16:1 c 68.7 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 4137.7 mg  
      18:1 c 1214 mg  
      18:1 t 213.2 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 27.6 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 1.3 g  
      18:2 n-6 c,c 154.9 mg  
      18:2 CLAs 19.1 mg  
      18:2 t,t 0 mg  
      18:2 i 21.2 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 22.5 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 18.2 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0.2 g  
   Total trans-monoenoic fatty acids 0.2 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 83.8 mg  
   Total Omega-6 fatty acids 1237 mg  
   Total Omega-9 fatty acids 4165.3 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 210.6 mg 70%
Phytosterols 0 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0.3 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 63.7 g 127%
   Tryptophan 686.4 mg  
   Threonine 1550.9 mg  
   Isoleucine 2793.5 mg  
   Leucine 5354.1 mg  
   Lysine 6369.9 mg  
   Methionine 1892.4 mg  
   Cystine 681.6 mg  
   Phenylalanine 2618 mg  
   Tyrosine 2170.8 mg  
   Valine 2907.4 mg  
   Arginine 4067.8 mg  
   Histidine 2332.9 mg  
   Alanine 3152.8 mg  
   Aspartic acid 3759.2 mg  
   Glutamic acid 7204.1 mg  
   Glycine 2695.8 mg  
   Proline 2389.4 mg  
   Serine 2112.1 mg  
   Hydroxyproline 152.1 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 244 IU 5%
   Retinol 59.7 mcg  
   Alpha Carotene 0.3 mcg  
   Beta Carotene 26.1 mcg  
   Beta Cryptoxanthin 1 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 16.5 mcg  
   Vitamin A, RAE 62 mcg  
Vitamin C 4.5 mg 7%
Vitamin D 4.3 IU 1%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.1 mcg  
   Vitamin D (D2 + D3) 0.1 mcg  
Vitamin E (Alpha Tocopherol) 0.9 mg 5%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.2 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 0.8 mcg 1%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.2 mg 14%
Riboflavin 0.3 mg 20%
Niacin 22.1 mg 111%
Vitamin B6 0.7 mg 36%
Folate 27.9 mcg 7%
   Food Folate 21.1 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 21.1 mcg  
Vitamin B12 0.6 mcg 10%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0 mg 0%
Choline 138 mg  
Betaine 18.2 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 68.9 mg 7%
Iron 2.9 mg 16%
Magnesium 61.7 mg 15%
Phosphorus 580.8 mg 58%
Potassium 921.7 mg 20%
Sodium 1133.4 mg 49%
Zinc 2 mg 14%
Copper 0.2 mg 8%
Manganese 0 mg 0%
Selenium 52.7 mcg 75%
Fluoride 24.2 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 211.6 g  
Ash 4 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
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