Calorie Information
Amounts Per Selected Serving
%CR*
%DV**
Calories
461 (1930 kJ)
23%
From Carbohydrate
289 (1211 kJ)
63%
From Fat
104 (435 kJ)
23%
From Protein
68 (284 kJ)
15%
From Alcohol
0 (0 kJ)
0%
Carbohydrates
Amounts Per Selected Serving
%DV
Total Carbohydrate
80.6 g
27%
Dietary Fiber
17.3 g
69%
Starch
8.3 g
Sugars
44.4 g
Sucrose
1772 mg
Glucose
1869.4 mg
Fructose
1495.6 mg
Lactose
47.8 mg
Maltose
47.8 mg
Galactose
132 mg
Fats & Fatty Acids
Amounts Per Selected Serving
%DV
Total Fat
12 g
18%
Saturated Fat
2 g
10%
4:00
0 mg
6:00
0 mg
8:00
0.2 mg
10:00
0.7 mg
12:00
1.9 mg
13:00
0 mg
14:00
40.7 mg
15:00
0 mg
16:00
1579.7 mg
17:00
1.5 mg
18:00
338.3 mg
20:00
28.4 mg
22:00
9.2 mg
24:00:00
0 mg
Monounsaturated Fat
6.3 g
14:01
0 mg
15:01
0 mg
16:1 undifferentiated
196.1 mg
16:1 c
0 mg
16:1 t
0 mg
17:01
8.7 mg
18:1 undifferentiated
6035.5 mg
18:1 c
0 mg
18:1 t
0 mg
18:1-11t (18:1t n-7)
0 mg
20:1
54.9 mg
22:1 undifferentiated
0 mg
22:1 c
0 mg
22:1 t
0 mg
24:1 c
0 mg
Polyunsaturated Fat
2.4 g
18:2 n-6 c,c
0 mg
18:2 CLAs
0 mg
18:2 t,t
0 mg
18:2 i
0 mg
18:2 t not further defined
0 mg
18:3 n-3, c,c,c
0 mg
18:3 n-6, c,c,c
0 mg
18:3 i
0 mg
18:4
0 mg
20:2 n-6 c,c
0 mg
20:3 undifferentiated
0 mg
20:3 n-3
0 mg
20:3 n-6
0 mg
20:4 undifferentiated
0 mg
20:4 n-6
0 mg
20:5 n-3
0 mg
21:5
0 mg
22:4
0 mg
22:5 n-3
0 mg
22:6 n-3
0 mg
Total trans fatty acids
0 g
Total trans-monoenoic fatty acids
0 g
Total trans-polyenoic fatty acids
0 g
Total Omega-3 fatty acids
131.4 mg
Total Omega-6 fatty acids
2242 mg
Total Omega-9 fatty acids
6090.4 mg
Sterols
Amounts Per Selected Serving
%DV
Cholesterol
0 mg
0%
Phytosterols
24 mg
Campesterol
0 mg
Stigmasterol
0 mg
BetaSitosterol
0 mg
Protein & Amino Acids
Amounts Per Selected Serving
%DV
Protein
23.6 g
47%
Tryptophan
140.8 mg
Threonine
511.6 mg
Isoleucine
450.4 mg
Leucine
686.3 mg
Lysine
690 mg
Methionine
162.9 mg
Cystine
238.5 mg
Phenylalanine
491.2 mg
Tyrosine
314.3 mg
Valine
508.8 mg
Arginine
534 mg
Histidine
278.8 mg
Alanine
536.5 mg
Aspartic acid
2495 mg
Glutamic acid
5911.5 mg
Glycine
450.4 mg
Proline
371.2 mg
Serine
504 mg
Hydroxyproline
0 mg
Adjusted Protein
0 mg
Vitamins
Amounts Per Selected Serving
%DV
Vitamin A
6455 IU
129%
Retinol
0 mcg
Alpha Carotene
1085.8 mcg
Beta Carotene
3329.5 mcg
Beta Cryptoxanthin
0.2 mcg
Lycopene
47176.5 mcg
Lutein+Zeaxanthin
2102.7 mcg
Vitamin A, RAE
322.7 mcg
Vitamin C
75.4 mg
126%
Vitamin D
0 IU
0%
Vitamin D2 (ergocalciferol)
0 mcg
Vitamin D3 (cholecalciferol)
0 mcg
Vitamin D (D2 + D3)
0 mcg
Vitamin E (Alpha Tocopherol)
1.5 mg
8%
Beta Tocopherol
0 mg
Gamma Tocopherol
0.1 mg
Delta Tocopherol
0 mg
Vitamin E, added
0 mg
Vitamin K
86.4 mcg
108%
Menaquinone-4
0 mcg
Dihydrophylloquinone
0 mcg
Thiamin
0.7 mg
44%
Riboflavin
0.7 mg
42%
Niacin
14.9 mg
75%
Vitamin B6
0.7 mg
34%
Folate
124.2 mcg
31%
Food Folate
124.2 mcg
Folic Acid
0 mcg
Dietary Folate Equivalents
124.2 mcg
Vitamin B12
0.3 mcg
5%
Vitamin B-12, added
0 mcg
Pantothenic Acid
2.7 mg
27%
Choline
138.1 mg
Betaine
0.4 mg
Minerals
Amounts Per Selected Serving
%DV
Calcium
181.1 mg
18%
Iron
11.1 mg
62%
Magnesium
236.8 mg
59%
Phosphorus
546.3 mg
55%
Potassium
4358.2 mg
93%
Sodium
700.5 mg
30%
Zinc
2.9 mg
19%
Copper
1.8 mg
88%
Manganese
2.2 mg
111%
Selenium
6.9 mcg
10%
Fluoride
7.6 mcg
Other
Amounts Per Selected Serving
%DV
Alcohol
0 g
Water
483 g
Ash
15.8 g
Caffeine
0 mg
Theobromine
0 mg