SPICY PAPRIKA RUB

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (27.5g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 43 (181 kJ)   2%
   From Carbohydrate 25 (105 kJ) 58%  
   From Fat 13 (53 kJ) 29%  
   From Protein 5 (23 kJ) 13%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 9.4 g 3%
   Dietary Fiber 5.2 g 21%
   Starch 0 g  
   Sugars 1.1 g  
      Sucrose 77.3 mg  
      Glucose 286.4 mg  
      Fructose 667.4 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 20.5 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 1.5 g 2%
   Saturated Fat 0.3 g 2%
      4:00 0 mg  
      6:00 0.5 mg  
      8:00 0 mg  
      10:00 27.4 mg  
      12:00 7.8 mg  
      13:00 0 mg  
      14:00 17.6 mg  
      15:00 0 mg  
      16:00 171.3 mg  
      17:00 3.5 mg  
      18:00 60.8 mg  
      20:00 4.3 mg  
      22:00 4.3 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 0.2 g  
      14:01 0.6 mg  
      15:01 0 mg  
      16:1 undifferentiated 9 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0.3 mg  
      18:1 undifferentiated 186.5 mg  
      18:1 c 157.8 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 2.1 mg  
      22:1 undifferentiated 0.6 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 0.8 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 45.2 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 0 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 0 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 51.7 mg  
   Total Omega-6 fatty acids 766.8 mg  
   Total Omega-9 fatty acids 189.2 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 0 mg 0%
Phytosterols 19.3 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 1.7 g 3%
   Tryptophan 10.2 mg  
   Threonine 52.9 mg  
   Isoleucine 61.3 mg  
   Leucine 98.8 mg  
   Lysine 73 mg  
   Methionine 21.7 mg  
   Cystine 24.1 mg  
   Phenylalanine 64.4 mg  
   Tyrosine 42.2 mg  
   Valine 80.9 mg  
   Arginine 97.2 mg  
   Histidine 29.1 mg  
   Alanine 67 mg  
   Aspartic acid 293.5 mg  
   Glutamic acid 228 mg  
   Glycine 84.3 mg  
   Proline 225.9 mg  
   Serine 64.6 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 4842 IU 97%
   Retinol 0 mcg  
   Alpha Carotene 53.9 mcg  
   Beta Carotene 2565.6 mcg  
   Beta Cryptoxanthin 618.8 mcg  
   Lycopene 0.4 mcg  
   Lutein+Zeaxanthin 1837.7 mcg  
   Vitamin A, RAE 242.1 mcg  
Vitamin C 1.3 mg 2%
Vitamin D 0 IU 0%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0 mcg  
   Vitamin D (D2 + D3) 0 mcg  
Vitamin E (Alpha Tocopherol) 3 mg 15%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 0.6 mg  
   Delta Tocopherol 0 mg  
   Vitamin E, added 0 mg  
Vitamin K 8.8 mcg 11%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0 mg 2%
Riboflavin 0.1 mg 7%
Niacin 1.2 mg 6%
Vitamin B6 0.2 mg 12%
Folate 6.1 mcg 2%
   Food Folate 6.1 mcg  
   Folic Acid 0 mcg  
   Dietary Folate Equivalents 6.1 mcg  
Vitamin B12 0 mcg 0%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.2 mg 2%
Choline 6.1 mg  
Betaine 0.8 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 59.6 mg 6%
Iron 2.7 mg 15%
Magnesium 24.2 mg 6%
Phosphorus 36.7 mg 4%
Potassium 269.7 mg 6%
Sodium 4761.2 mg 207%
Zinc 0.5 mg 4%
Copper 0.1 mg 5%
Manganese 1.2 mg 62%
Selenium 1.7 mcg 2%
Fluoride 0.2 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 1.6 g  
Ash 13.2 g  
Caffeine 0 mg  
Theobromine 0 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
To view most important nutrients all together, click here