CHOCOLATE SAUCE GRASSHOPPER SUNDAES

  NUTRITION FACTS INFORMATION  

Amounts per 1 serving (158.7g)

Calorie Information
Amounts Per Selected Serving %CR* %DV**
Calories 551 (2304 kJ)   28%
   From Carbohydrate 278 (1163 kJ) 50%  
   From Fat 251 (1049 kJ) 46%  
   From Protein 22 (91 kJ) 4%  
   From Alcohol 0 (0 kJ) 0%  

Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 73.8 g 25%
   Dietary Fiber 1.3 g 5%
   Starch 0 g  
   Sugars 40.5 g  
      Sucrose 0 mg  
      Glucose 0 mg  
      Fructose 0 mg  
      Lactose 0 mg  
      Maltose 0 mg  
      Galactose 0 mg  
Fats & Fatty Acids
Amounts Per Selected Serving %DV
Total Fat 28.7 g 44%
   Saturated Fat 13.8 g 69%
      4:00 452.9 mg  
      6:00 267.1 mg  
      8:00 158 mg  
      10:00 348.3 mg  
      12:00 389.2 mg  
      13:00 0 mg  
      14:00 1473.5 mg  
      15:00 0 mg  
      16:00 6204.9 mg  
      17:00 0 mg  
      18:00 4353.7 mg  
      20:00 0 mg  
      22:00 0 mg  
      24:00:00 0 mg  
   Monounsaturated Fat 9.9 g  
      14:01 0 mg  
      15:01 0 mg  
      16:1 undifferentiated 335.1 mg  
      16:1 c 0 mg  
      16:1 t 0 mg  
      17:01 0 mg  
      18:1 undifferentiated 9481.7 mg  
      18:1 c 0 mg  
      18:1 t 0 mg  
      18:1-11t (18:1t n-7) 0 mg  
      20:1 25 mg  
      22:1 undifferentiated 0 mg  
      22:1 c 0 mg  
      22:1 t 0 mg  
      24:1 c 0 mg  
   Polyunsaturated Fat 3.4 g  
      18:2 n-6 c,c 0 mg  
      18:2 CLAs 0 mg  
      18:2 t,t 0 mg  
      18:2 i 0 mg  
      18:2 t not further defined 0 mg  
      18:3 n-3, c,c,c 0 mg  
      18:3 n-6, c,c,c 0 mg  
      18:3 i 0 mg  
      18:4 0 mg  
      20:2 n-6 c,c 0 mg  
      20:3 undifferentiated 0 mg  
      20:3 n-3 0 mg  
      20:3 n-6 0 mg  
      20:4 undifferentiated 6.5 mg  
      20:4 n-6 0 mg  
      20:5 n-3 0 mg  
      21:5 0 mg  
      22:4 0 mg  
      22:5 n-3 0 mg  
      22:6 n-3 1.5 mg  
   Total trans fatty acids 0 g  
   Total trans-monoenoic fatty acids 0 g  
   Total trans-polyenoic fatty acids 0 g  
   Total Omega-3 fatty acids 566.6 mg  
   Total Omega-6 fatty acids 2887.3 mg  
   Total Omega-9 fatty acids 9506.7 mg  
Sterols
Amounts Per Selected Serving %DV
Cholesterol 57.5 mg 19%
Phytosterols 14.1 mg  
   Campesterol 0 mg  
   Stigmasterol 0 mg  
   BetaSitosterol 0 mg  
Protein & Amino Acids
Amounts Per Selected Serving %DV
Protein 5.9 g 12%
   Tryptophan 43.3 mg  
   Threonine 115.1 mg  
   Isoleucine 131.1 mg  
   Leucine 226.1 mg  
   Lysine 131.1 mg  
   Methionine 58.2 mg  
   Cystine 61.3 mg  
   Phenylalanine 158.7 mg  
   Tyrosine 112.2 mg  
   Valine 168.5 mg  
   Arginine 215.7 mg  
   Histidine 70.2 mg  
   Alanine 136.4 mg  
   Aspartic acid 261.8 mg  
   Glutamic acid 713.4 mg  
   Glycine 133.4 mg  
   Proline 220.2 mg  
   Serine 169.6 mg  
   Hydroxyproline 0 mg  
   Adjusted Protein 0 mg  
Vitamins
Amounts Per Selected Serving %DV
Vitamin A 631 IU 13%
   Retinol 142.4 mcg  
   Alpha Carotene 0 mcg  
   Beta Carotene 12.6 mcg  
   Beta Cryptoxanthin 0 mcg  
   Lycopene 0 mcg  
   Lutein+Zeaxanthin 0 mcg  
   Vitamin A, RAE 150.6 mcg  
Vitamin C 0.8 mg 1%
Vitamin D 5.3 IU 1%
   Vitamin D2 (ergocalciferol) 0 mcg  
   Vitamin D3 (cholecalciferol) 0.1 mcg  
   Vitamin D (D2 + D3) 0.1 mcg  
Vitamin E (Alpha Tocopherol) 0.8 mg 4%
   Beta Tocopherol 0 mg  
   Gamma Tocopherol 3 mg  
   Delta Tocopherol 0.7 mg  
   Vitamin E, added 0 mg  
Vitamin K 0.2 mcg 0%
   Menaquinone-4 0 mcg  
   Dihydrophylloquinone 0 mcg  
Thiamin 0.1 mg 8%
Riboflavin 0.2 mg 13%
Niacin 0.9 mg 4%
Vitamin B6 0.1 mg 4%
Folate 29 mcg 7%
   Food Folate 19 mcg  
   Folic Acid 10 mcg  
   Dietary Folate Equivalents 36 mcg  
Vitamin B12 0.2 mcg 4%
   Vitamin B-12, added 0 mcg  
Pantothenic Acid 0.5 mg 5%
Choline 17.7 mg  
Betaine 0.4 mg  
Minerals
Amounts Per Selected Serving %DV
Calcium 97.4 mg 10%
Iron 2.6 mg 14%
Magnesium 56.2 mg 14%
Phosphorus 154.2 mg 15%
Potassium 362.4 mg 8%
Sodium 296.3 mg 13%
Zinc 1 mg 7%
Copper 0.4 mg 18%
Manganese 0.5 mg 27%
Selenium 7.6 mcg 11%
Fluoride 15.1 mcg  

Other
Amounts Per Selected Serving %DV
Alcohol 0 g  
Water 48 g  
Ash 1.9 g  
Caffeine 2.8 mg  
Theobromine 73.5 mg  

*CR = Caloric Ratio (the percentage of the food's calories that are derived from carbohydrates, fats, protein and alcohol);
**DV = Percent Daily Values are based on a 2,000 calorie diet and are for adults or children aged 4 or older.
To view most important nutrients all together, click here