Beef Tacos


by: Jennifer

Beef Tacos


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serves: 12

2 tbsp peanut oil

1 lb ground beef

1/2 cup chopped onion

1 medium clove garlic, minced

1 8 ounce can tomato sauce

1 tsp salt

dash of black pepper

12 prepared taco shells

grated cheese

shredded lettuce

Nutrition Facts
Beef Tacos

Servings Per Recipe: 12

Amount per Serving

Calories: 215

  • Total Fat: 16.4 g
  •     Saturated Fat: 5.5 g
  •     Trans Fat: 0.7 g
  • Cholesterol: 29.7 mg
  • Sodium: 368.7 mg
  • Total Carbs: 10.1 g
  •     Dietary Fiber: 1.4 g
  •     Sugars: 1.4 g
  • Protein: 6.7 g

how is this calculated?

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1.  Heat the peanut oil in a skillet over medium-high heat.

2.  Add ground beef and brown, stirring to break up the beef.

3.  Add onion and garlic and continue cooking until onion is tender.

4.  Mix in tomato sauce, salt and pepper.

5.  Spoon beef mixture into prepared taco shells.

6.  Top with cheese and lettuce


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