Beef Tacos
by:
Beef Tacos
ingredients
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serves: 12
2 tbsp peanut oil
1 lb ground beef
1/2 cup chopped onion
1 medium clove garlic, minced
1 8 ounce can tomato sauce
1 tsp salt
dash of black pepper
12 prepared taco shells
grated cheese
shredded lettuce
Nutrition Facts
Beef Tacos
Servings Per Recipe: 12
Amount per Serving
Calories: 215
- Total Fat: 16.4 g
- Saturated Fat: 5.5 g
- Trans Fat: 0.7 g
- Cholesterol: 29.7 mg
- Sodium: 368.7 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 1.4 g
- Sugars: 1.4 g
- Protein: 6.7 g
preparation
1. Heat the peanut oil in a skillet over medium-high heat.
2. Add ground beef and brown, stirring to break up the beef.
3. Add onion and garlic and continue cooking until onion is tender.
4. Mix in tomato sauce, salt and pepper.
5. Spoon beef mixture into prepared taco shells.
6. Top with cheese and lettuce
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