Spicy beans with rice

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by: Jennifer






Spicy beans with rice




ingredients

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serves: 4

Beans

3 tablespoons olive oil

4 cloves garlic finely minced

1 small white onion, chopped

1 small jalapeno, seeded and minced finely

3 cups cooked black beans

1 teaspoon chili powder

1/2 teaspoon cumin powder

2 1/2 cups fresh vegetable stock or 2 1/2 cups water

1/2 red bell pepper, seeded and diced

Rice

1 cup long grain rice

1/2 teaspoon ground turmeric

1/2 teaspoon freshly grated ginger

1/4 teaspoon ground coriander

salt, to taste

Nutrition Facts
Spicy beans with rice

Servings Per Recipe: 4

Amount per Serving

Calories: 496

  • Total Fat: 13.8 g
  •     Saturated Fat: 2.4 g
  •     Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 2085.9 mg
  • Total Carbs: 79.1 g
  •     Dietary Fiber: 14.7 g
  •     Sugars: 7.9 g
  • Protein: 14.5 g
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