Spinach Soup


by: Twinklingtina

Its winter and what better to have fresh and healthy spinach soup. My twist to the age old sou


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serves: 4

4 bunches of fresh Spinach

4-5 cloves of Garlic crushed

1 finely chopped Onion

3 teaspoon of Cooking butter – (you may use table butter as well)

1/2 cup Milk

1 cup Vegetable Stock

Salt – to taste

Pepper – to taste

1 teaspoon all purpose flour

Nutrition Facts
Spinach Soup

Servings Per Recipe: 4

Amount per Serving

Calories: 165

  • Total Fat: 6.3 g
  •     Saturated Fat: 2.9 g
  •     Trans Fat: 0.1 g
  • Cholesterol: 13.2 mg
  • Sodium: 558.5 mg
  • Total Carbs: 20.6 g
  •     Dietary Fiber: 8 g
  •     Sugars: 4 g
  • Protein: 12.5 g

how is this calculated?

Download Nutrition Facts Widget Code


Cooks' note:
You can enjoy the soup just by itself, or throw some toasted croutons in or just have it with some bread.

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